/* ===== 感情クリア・ラボ 共通CSS ===== */
:root {
  --dark: #1a1a2e;
  --accent: #c0392b;
  --teal: #1a6b6b;
  --teal-dark: #0d5252;
  --gray: #555;
  --light: #f7f7f7;
  --light-red: #fff8f8;
  --white: #fff;
  --border: #e8e8e8;
}
* { box-sizing: border-box; margin: 0; padding: 0; }
body {
  font-family: 'Hiragino Kaku Gothic ProN', 'Meiryo', sans-serif;
  background: #f5f5f5;
  color: var(--gray);
  font-size: 16px;
  line-height: 1.8;
}

/* ===== ヘッダー ===== */
.site-header {
  background: linear-gradient(135deg, var(--teal) 0%, var(--teal-dark) 100%);
  padding: 0;
}
.header-inner {
  max-width: 1000px;
  margin: 0 auto;
  padding: 16px 24px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 12px;
}
.site-logo {
  color: white;
  text-decoration: none;
}
.site-logo .logo-main {
  font-size: 18px;
  font-weight: bold;
  display: block;
  letter-spacing: 0.05em;
}
.site-logo .logo-sub {
  font-size: 11px;
  color: #9fe1cb;
  display: block;
}
.global-nav {
  display: flex;
  gap: 0;
  list-style: none;
  flex-wrap: wrap;
}
.global-nav li a {
  display: block;
  color: rgba(255,255,255,0.85);
  text-decoration: none;
  font-size: 13px;
  padding: 8px 14px;
  border-radius: 4px;
  transition: all 0.2s;
}
.global-nav li a:hover {
  background: rgba(255,255,255,0.15);
  color: white;
}

/* ===== ページヒーロー ===== */
.page-hero {
  background: linear-gradient(135deg, var(--teal) 0%, var(--teal-dark) 100%);
  color: white;
  text-align: center;
  padding: 48px 20px 40px;
}
.page-hero h1 {
  font-size: clamp(22px, 4vw, 32px);
  font-weight: bold;
  margin-bottom: 10px;
  letter-spacing: 0.03em;
}
.page-hero p {
  font-size: 14px;
  color: #9fe1cb;
}

/* ===== メインコンテナ ===== */
.main-container {
  max-width: 800px;
  margin: 0 auto;
  padding: 40px 20px 60px;
}
.wide-container {
  max-width: 1000px;
  margin: 0 auto;
  padding: 40px 20px 60px;
}

/* ===== セクション ===== */
.section-card {
  background: white;
  border-radius: 12px;
  padding: 32px 28px;
  margin-bottom: 24px;
  box-shadow: 0 2px 12px rgba(0,0,0,0.06);
}
.section-card h2 {
  font-size: 18px;
  color: var(--teal);
  font-weight: bold;
  border-left: 4px solid var(--teal);
  padding-left: 12px;
  margin-bottom: 16px;
  line-height: 1.5;
}
.section-card h3 {
  font-size: 15px;
  color: var(--dark);
  font-weight: bold;
  margin: 20px 0 10px;
}
.section-card p {
  font-size: 15px;
  line-height: 1.9;
  margin-bottom: 12px;
  color: var(--gray);
}
.section-card ul, .section-card ol {
  padding-left: 20px;
  margin-bottom: 12px;
}
.section-card li {
  font-size: 15px;
  line-height: 1.9;
  margin-bottom: 6px;
}

/* ===== テーブル ===== */
.info-table {
  width: 100%;
  border-collapse: collapse;
  font-size: 14px;
  margin: 12px 0;
}
.info-table th {
  background: var(--light);
  color: var(--dark);
  font-weight: bold;
  padding: 12px 16px;
  text-align: left;
  border: 1px solid var(--border);
  width: 30%;
  vertical-align: top;
}
.info-table td {
  padding: 12px 16px;
  border: 1px solid var(--border);
  vertical-align: top;
  line-height: 1.8;
}

/* ===== フッター ===== */
.site-footer {
  background: var(--dark);
  color: #888;
  padding: 40px 20px 24px;
}
.footer-inner {
  max-width: 1000px;
  margin: 0 auto;
}
.footer-logo {
  color: white;
  font-size: 16px;
  font-weight: bold;
  margin-bottom: 8px;
}
.footer-sub {
  font-size: 12px;
  color: #666;
  margin-bottom: 24px;
}
.footer-nav {
  display: flex;
  gap: 16px;
  flex-wrap: wrap;
  margin-bottom: 24px;
  list-style: none;
}
.footer-nav a {
  color: #aaa;
  text-decoration: none;
  font-size: 13px;
  transition: color 0.2s;
}
.footer-nav a:hover { color: white; }
.footer-copy {
  font-size: 12px;
  color: #555;
  border-top: 1px solid #2a2a3e;
  padding-top: 20px;
  margin-top: 8px;
}

/* ===== ボタン ===== */
.btn-primary {
  display: inline-block;
  background: var(--accent);
  color: white;
  padding: 14px 36px;
  border-radius: 30px;
  text-decoration: none;
  font-weight: bold;
  font-size: 15px;
  transition: all 0.2s;
  border: none;
  cursor: pointer;
  font-family: inherit;
}
.btn-primary:hover {
  background: #a93226;
  transform: translateY(-1px);
}
.btn-teal {
  display: inline-block;
  background: var(--teal);
  color: white;
  padding: 14px 36px;
  border-radius: 30px;
  text-decoration: none;
  font-weight: bold;
  font-size: 15px;
  transition: all 0.2s;
}
.btn-teal:hover {
  background: var(--teal-dark);
  transform: translateY(-1px);
}

/* ===== フォーム ===== */
.form-group { margin-bottom: 20px; }
.form-group label {
  display: block;
  font-size: 14px;
  font-weight: bold;
  color: var(--dark);
  margin-bottom: 6px;
}
.form-group label span {
  background: var(--accent);
  color: white;
  font-size: 10px;
  padding: 1px 6px;
  border-radius: 3px;
  margin-left: 6px;
}
.form-group input,
.form-group textarea,
.form-group select {
  width: 100%;
  padding: 12px 14px;
  border: 1.5px solid var(--border);
  border-radius: 8px;
  font-size: 15px;
  font-family: inherit;
  color: var(--dark);
  transition: border-color 0.2s;
  outline: none;
  background: white;
}
.form-group input:focus,
.form-group textarea:focus {
  border-color: var(--teal);
}
.form-group textarea { resize: vertical; min-height: 120px; }

/* ===== レスポンシブ ===== */
@media (max-width: 600px) {
  .header-inner { flex-direction: column; align-items: flex-start; }
  .global-nav { gap: 0; }
  .section-card { padding: 24px 18px; }
  .info-table th { width: 38%; }
}